7 Ways Happy Couples Keep Their Relationship Fun

Relationships are like corn mazes: They’re fun at first, but if you don’t take the right steps, you could end up feeling lost and sad. Ironically, good preparation and teamwork can help you with both. Sometimes it might feel like the old spark has disappeared and your significant other doesn’t
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Saving Detective Goren: First, Diffuse Worst Fear

Usually, I let blatant misrepresentations of my profession in the media simply slide. Who has the time? Plus, psychotherapy isn’t the only one suffering from a “Hollywood makeover”—just ask Ladies of the Night how much their life resembles Julia Roberts’ in Pretty Woman. But, when one of my all-time favorite
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A Simple Way To Beat The Thanksgiving Blues

Thanksgiving, like many holidays, can be a double-edged sword. One the one hand, it’s an opportunity to spend some quality time with loved ones and relax a little; yet on the other hand, it can be a powerful reminder of what is missing in our lives and relationships. We are
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Is Anger The Kathy Griffin Of Emotions?

“Anger as soon as fed is dead- ‘Tis starving makes it fat.” Emily Dickinson Asking someone who is mad “What’s underneath the anger?” has become such a widely accepted catchall pseudo-caring response that I fear being outcast for suggesting otherwise. It patronizes, rejects and invalidates the person’s feelings and tops
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Sadness Gone Mad

On the surface, 27-year-old Bill Zeller was on track for a life of success and content. He was a popular fifth-year doctoral student in Princeton’s computer science program and had already made headlines for creating software programs such as MyTunes and Graph your Inbox. But in the early morning hours
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3 Steps To Unlock The Power Of Bad Feelings

“My friend…care for your psyche…know thyself, for once we know ourselves, we may learn how to care for ourselves” -Socrates In Laugh at your own Risk I said that we don’t have to endure feelings of envy or jealousy and promised to discuss their origins and tips on how to
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Top 10 Benefits Of Therapy

1. The gift that keeps on giving: Research has shown that the benefits of therapy continue long after treatment has concluded. 2. Live Better: Therapy can reduce mental suffering by alleviating depression, anxiety, and addictions, eating disorders, sleeping problems and many more. By doing so, it greatly improves your enjoyment
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